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PiperMethodTM Arms
or, notes on arms for various belly dance styles

Piper Reid Hunt, Ph.D. © 2007

About a decade ago, I began creating a complete naming system for hipwork for my teaching curriculum. An unexpected side benefit of this project was that it suddenly became much easier for me to understand my own choreography notes! Recently, I realized that in order
to shorten the description of arm moves and poses from a full sentence about each arm to a symbol, I needed to extend this naming system to arm positions. I share some of them here with you, not as a definitive or comprehensive list of arm positions/movements for any particular dance style, but rather as a starting point for your own ideas. If, like me, you also find them useful in taking choreography notes, so much the better!



Classic Egyptian Arms are soft and fluid.
Rather than poses, most of the postitions are points through which the arms move.

PiperMethod Arm Positions for Classic Egyptian Style Belly Dance
click for printable hi-res image
This Egyptian Arms series is based on classic Raks Sharki as seen in Egyptian movies from the 1940s and ‘50s. The elbows tend to be soft and rounded, the wrists bent, the palms and fingers relaxed. Arm postions E1-5 are not intended as poses, but rather as points through which the arms continuously flow. For example, E5 to E2 and back again looks elegant with classic moves like Step-Step-Step-HipLift (E5) Step-Step-Step-ShoulderShimmy (E2). Try to keep the elbows relatively still while moving the hands inwards to E5 with a very slight chest contraction (as though you were hugging a small child) and then lead with the wrists outwards to E2 with a mini chest lift.
  • A fluid circular arm movement starting at E2 with the arms dropping through E7 and then moving up in front of the body through E4 and back to E2 makes a nice compliment to Hip Figure 8s.
  • Undulations are emphasized with a circular arm movement in the opposite direction beginning at E3 and moving down through E1 and out to E7.
  • Arms in E6 create a nice frame for shimmies.
  • Traveling steps work well with one arm in E6 and the other arm in E3 or E8.
I think of E8 - E10 as the movie star poses. In Hossam Ramzy's "The Stars of Egypt - The Great Unknown," you can see Horeya Mohamed use E9 for turns, and a very young Soheir Zaki use E10 as her finalé pose.



Classic Lebanese Arms are styilized and dramatic.
All of the positions pictured here were used by the great Lebanese dancer, Nadia Gamal.

PiperMethod Arm Positions for Classic Lebanese Style Belly Dance
All the positions in the Classic Lebanese Arms series are based on the work of the great Lebanese dancer, Nadia Gamal. In contrast to the soft, fluid Egyptian Arms presented above, Lebanese arms are stylized and dramatic. They work especially well with dynamic drum solos.
  • L1, L7, and L8 are great for Hip Pulls and Hip Drops.
  • L2, L4, and L5 all work well with fluid hipwork if the upper body is isolated and still.
  • L3 looks beautiful with Forward-Step-Back-Step (some teachers call this move Arabic Basic), especially when the step is layered with a 3/4 Shimmy.
  • L6 emphasizes complex hipwork, and works very well in combination with other arm positions, such as L4, E3, and E8.
  • L9 makes a dramatic accent if you pose with your torso twisted in one direction and your hips in the other (try looking over the shoulder of the raised arm).
  • I use L10 for Hip Pulls, and it becomes a classic when alternated from side to side for Step-Hip to slow belady.
If the dynamic style of Lebanese Arms appeals to you, I highly recommend "Ibrahim Farrah Presents: Rare Glimpses." This gem of a video includes a fabulous performance by Nadia Gamal as well as many other interesting historical clips.



Anatolian Arms are great for finger cymbal playing.
The hands are gently curved inwards and the arms are rounded.

PiperMethod Arm Positions for Anatolian/Folkloric Style Belly Dance

"Anatoli" is the Greek word for "east." While it is a point on the compass, it is also often used to refer to the geographic region that touches the eastern edge of the Mediterranean Sea. With the elbows rounded and the hands gently curved inwards, Anatolian Arms create a frame that you can use to emphasize your movements.

  • A3 with one arm and A2 or A6 with the other gives Step-Hip an open and fluid feeling.
  • A4 adds drama to Shimmies and Body Rolls.
  • Spins look great with one arm in A1 and the other in A3; you can hold them static or slowly alternate while you turn.
  • For a side view, A8 makes a lovely frame for Hip Pulls or Pelvic Tilts.
  • I like to use A9 for Hip Figure 8s and Single Hip Rotations traveling side.
  • A10 can be used to add a dynamic quality to any movement that emphasizes one hip.
  • A fluid movement starting at A3, going through A5, A7, A2, and then repeating is an elegant addition to Hip Figure 8s traveling back or side.
  • Similarly, arms going from A7 through A8, A4, A3 and back to A7 gives a lyrical feeling to Hip Circles or Body Rolls stepping back.

Anatolian Arms are simple yet dynamic, perfect for finger cymbal playing. The palms face the body in all of them. This is important because with any quick arm movement and especially with spins, centrifugal force will pull heavy cymbals outwards. If your hands are curved inwards, your palms will be between your cymbals and your audience. If an elastic becomes loose or breaks, you don't want your cymbal to go flying. This happened to me once: my cymbal flew through the air and crashed into a customer's soup bowl! With his face and shirt dripping avgolemeno (a specialty of Greek cuisine, not a spa treatment) the poor guy complained to my boss (who yelled at me), AND he kept my finger cymbal. I guess he deserved a souvenir, but three cymbals aren't very useful, and in the 1980s you couldn't find decent finger cymbals in Athens, Greece. Back then, we didn't have the internet to just order up a new set of Saroyan Professionals (still my favorite!), so I had to dance without cymbals 'till I could get to Istanbul and buy some there. Moral of the story: check your elastic regularly and remember keep your palms facing inwards!




Piper's Step Combo in Alternating Styles

Step

Classic Egyptian

Contemporary Egyptian

Contemporary American

Pharaonic

Folkloric

Step-Hip

backs of both hands to R temple → very low L1 = Betty Boop Arms

L10 with both palms out

Up to Down V

Amphora

Turkish Basic
(A1 & A3)

Step R-L-R-Arabesque

hands curl → E9

E1 to E7

Taffy Arms

Hieroglyphic

A4

Step L-R-L-Kick

Hands cross in front of mouth → push down to E7

E1 to M7

L5 → M7

Hieroglyphic

A5

R Hip Drops &Place-&Release

hold E7 → high soft L1, chest lifted

L forearm under hair, R arm in M7

L7

Zig-Zag

A8

Hip Pulls B-B-F-F

hold, then move backs of hands towards temple, elbows lifted

Betty Boop → C3/C7

A8 → L7

W Arms

M1 → M7

Hip Pulls traveling in a circle

push hands thru E1 and E7 →
Egyptian Sunrise

Rose Blossom

Lotus Blossom

Omega
(= sharp E6)

A10

Triple Step

E5 → E2

Hawiian Wave
at chest level

L10 switching sides

Zig-Zag

A7

Hip Swing R-L-R

E4 or E8

Beach Ball
R → L → E7

R elbow →

L elbow → M7

Prayer

A4



Piper Reid Hunt, PhD © 2007

www.PiperMethod.com

www.DaughtersOfRhea.com





While the arm positions depicted here belong to the art of Oriental Dance, the ideas, concepts, words, and images on this page are my copyrighted original work. If you would like to use the images or text, all you have to do is ask. The Daughters of Rhea like to share!
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